Friday, March 18, 2011

Gluten-Free Banana & Blueberry Almond Muffins

It was a Sunday morning craving for a breakfast goodie that I knew was "bad."  Muffin, oh, how I miss thee...let's get re-acquainted, shall we? After some thinking and with family swinging by, I created this little treat that was a great two-bite blend of fruit and nut butter...

Gluten-Free Banana & Blueberry
Almond Muffins
Prep Time: 10 minutes
12 Servings

1 Cup Almond Butter
1/4 Cup Honey
2 Eggs
2 Bananas
1 Cup Blueberries
1/2 Tsp Baking Soda
1/4 Tbsp Butter, Unsalted

Preheat oven to 350 degrees.

Mix ingredients well. Spoon batter into a greased muffin tray (small size). Cook Time: 10 minutes at 350 degrees, Remove when edges are brown

Nutrition Info (1 Serving)
Calories: 188, Fat: 12.6g, Sat. Fat: 1.1g, Cholest.: 36mg, Sodium: 63.4mg, Carb.: 16.1g, Fiber 2.8g, Sugars: 9.5g, Protein: 6.7g

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