Thursday, May 12, 2011

Mozzarella Quesadilla


Ah, so it's late at night and you have a craving for something "bad." I've been in that situation, oh wait, it's one of those moments now. I put together this simple thing which satisfies the craving and tricks me into believing it's a horrible splurge. With only 5.3g net carbs, how much am I really splurging? If you want to get late-night gourmet, add some spices or grilled onions & peppers.

Mozzarella Quesadilla
Prep Time: Less than 5 minutes
1 Serving

2 oz of Fresh Mozzarella, Reduced Fat
1 Tbsp Light Mayonnaise
1 Carb-Balance Tortilla (Mission Brand, Small)

Spread the mayonnaise onto the tortilla. Slice the cheese and place on 1/2 of the tortilla. Fold tortilla in half (mayonnaise should help hold quesadilla together). In small skillet, heat tortilla until cheese is melted. Cook time: 5 minutes on medium to high heat

Nutrition Info (1 serving)
Calories: 250, Fat: 11.9g, Sat. Fat: 5.8g, Cholest.: 25.3mg, Sodium: 739.6mg, Carb.: 13.3g, Fiber 8g, Sugars: 0.6g, Protein: 21.1g

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